Upper Body Workout For PC/Computer Windows [10/8/7]

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When you think of working out, the first thing that comes to mind is probably cardio. But what about all of the other muscles in your body? If you’re looking to tone up your upper body, there are a few exercises you should definitely add to your routine.

Push-ups are a great way to start. They work your chest, shoulders, and triceps. If you’re struggling to do traditional push-ups, you can always start with knee push-ups or even wall push-ups.

Another great exercise is the shoulder press. This targets your deltoids, or shoulder muscles. You can do this exercise with a weight or resistance band.

Finally, don’t forget about the biceps

So, you want to download the Upper Body Workout for PC and install it now. But do you know the technical specifications of it? Why not get to know them before discussing installation steps?

Upper Body Workout Andorid App Summary

The Upper Body Workout is listed under the Health & Fitness category on Google Play store from where you can download it on your Android phone. The name of the developer of the Upper Body Workout is MostFit Studio. The current version of Upper Body Workout is 1.2 with a total user count of 231367 and an overall user rating of 4.6.

Jan 6, 2018 was the last date the Upper Body Workout was updated on Google Play Store. You can install it on your computer only by using an Emulator. The most common and safest emulators for PC are NOX player, BlueStacks, and Memu Emulator to install it on PC.

We have included the installation process and everything you need to know in this article. Follow along as we go through them step by step

How To Install & Download Upper Body Workout For PC Windows 10/8/7

NOX player is an Android emulator that will help you run the Upper Body Workout on your PC. Follow the guide below that will walk you through the process of downloading and installing it:

  • First, you have to install NOX playeron your computer that will create the environment for the Upper Body Workout to run on your computer.
  • To install NOX player on your computer, you need to download it from the NOX website. Go ahead and do that first.
  • Now, locate the installation file in your download folder and double click on it to start the installation.
  • Once installed, skip the tutorials, and navigate to the Play store icon on the top of the homepage.
  • Click on the store icon and here you have to log into your Play store account (Google account)
  • After logging in, click on the search bar and search for Upper Body Workout. You’ll see it pop in the first position.
  • There will be an Install button alongside. Go ahead and click on that and start downloading the Upper Body Workout on your PC.
  • Nox Player will do the rest and get the Upper Body Workout on your computer. You can now use it as you do on your phone.
Upper Body Workout App Specification
App Name: Upper Body Workout On Your PC
Devoloper Name: MostFit Studio
Latest Version: 1.2
Android Version: 4.1
Supporting OS: Windows,7,8,10 & Mac (32 Bit, 64 Bit)
Package Name: com.mostfitstudio.upperbody
Download: 231367+
Category: Health & Fitness
Updated on: Jan 6, 2018
Get it On:


Upper Body Workout App Overview and Details

We prepared a 30-day training plan with 3 difficulty levels. Exercises will help to tone the arms and chest muscles. The results will pleasantly surprise you.
Animated exercises and description will help to correctly perform the exercises for the best result. You do not need equipment, so you can train wherever and whenever you want.
Tone you arms and chest muscles at home!

Key Features:
– 30-day training plan for each level
– Animated demonstration and description of the performance arms and chest exercises at home
– 3 difficulty levels – beginner, intermediate, advanced
– Ability to create your workout from a set of exercises and save it for future use
– Detailed reports
– The complexity of exercise increases gradually
– Fitness workout at home for male and female
– Suitable for everyone, from beginners to professionals
Our application is ideal for fitness at home, you do not need equipment.

If you have any health restrictions before doing workouts, consult your doctor.
We are not responsible for any injuries you may have during the course.

Features of Upper Body Workout for PC

– 30-day training plan with 3 difficulty levels
– Animated exercises and descriptions
– 3 difficulty levels – beginner, intermediate, advanced
– Ability to create your own workout and save it for later use
– Detailed progress reports
– Gradually increasing exercise complexity
– Suitable for males and females
– Compatible with all devices
– Health restrictions? Check with your doctor first!
– We are not responsible for any injuries you may incur

Whats New In this Upper Body Workout?

– App performance enhancement


The Upper Body Workout application is an excellent tool for tracking and improving upper body strength. The app is easy to use and helps to set goals and measure progress. Overall, the Upper Body Workout app is a great way to improve overall upper body strength.

As we conclude the guide and you get to use the Upper Body Workout on your PC, we’re open to your questions. The comment box is open for you to ask for assistance if you need any.


We refer the ownership of This Upper Body Workout to its creator/developer. We don’t own or affiliate for Upper Body Workout and/or any part of it, including its trademarks, images, and other elements.

Here at neworleansblaze, we also don’t use our own server to download the Upper Body Workout. We refer to the official server, store, or website to help our visitors to download the Upper Body Workout.

If you have any query about the app or about neworleansblaze, we’re here to help you out. Just head over to our contact page and talk your heart to us. We’ll get back to you ASAP.

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