If you are experiencing a panic attack, you may feel as though you are having a heart attack. You may feel like you are dying or going crazy. You may feel like you can’t breathe.
These exercises can help you to get relief from a panic attack and can help you to feel more in control.
We will help you download the Panic Attack Anxiety Relief: Breathing Exercises for PC and install it fast. But you must know the technical specifications of it before that. Here are they:
Contents
- Download & Install Panic Attack Anxiety Relief: Breathing Exercises on PC: Windows 11/10/8/7
- Panic Attack Anxiety Relief: Breathing Exercises Andorid App Summary
- Panic Attack Anxiety Relief: Breathing Exercises App Overview and Details
- Features of Panic Attack Anxiety Relief: Breathing Exercises for PC
- Whats New In this Panic Attack Anxiety Relief: Breathing Exercises?
- Conclusion
Download & Install Panic Attack Anxiety Relief: Breathing Exercises on PC: Windows 11/10/8/7
Using the NOX app Player is a great way to download and install the Panic Attack Anxiety Relief: Breathing Exercises on your PC. All you have to do is, follow the steps below, install the Panic Attack Anxiety Relief: Breathing Exercises, and use it on the bigger screen of your computer:
- Step 1: You have to download the NOX player on your computer using the official link here.
- Step 2: You’ll install this great emulator from your computer and click on launch to start the interface.
- Step 3: Next step is to log into your Google account in the Play Store app that the NOX app player comes with.
- Step 4: To find the Panic Attack Anxiety Relief: Breathing Exercises, you have to search for it in Play Store after logging into the Play store account.
- Step 5: As you see, the Panic Attack Anxiety Relief: Breathing Exercises appears on the first result. Click on it and you’ll see the Install button to download it.
- Step 6: Download the Panic Attack Anxiety Relief: Breathing Exercises by clicking install. It will take a few minutes to get the app shortcut added to your homepage.
- Step 7: Start using the Panic Attack Anxiety Relief: Breathing Exercises on your computer by launching it using the app icon you can see on the NOX app player homepage.
App Name: | Panic Attack Anxiety Relief: Breathing Exercises On Your PC |
Devoloper Name: | Wellness Labs |
Latest Version: | 1.2 |
Android Version: | 4.1 |
Supporting OS: | Windows,7,8,10 & Mac (32 Bit, 64 Bit) |
Package Name: | com.wellness.panic.attack |
Download: | 38784+ |
Category: | Health & Fitness |
Updated on: | Jul 23, 2018 |
Get it On: |
Panic Attack Anxiety Relief: Breathing Exercises Andorid App Summary
Wellness Labs is the developer of the Panic Attack Anxiety Relief: Breathing Exercises, and they have the app under the Health & Fitness of Google Play Store. The latest version of the Panic Attack Anxiety Relief: Breathing Exercises from them is 1.2 with over 38784 users under the hood. With a 4.0 rating, the Panic Attack Anxiety Relief: Breathing Exercises is clearly a popular choice for users for the job it does.
Latest update date of the Panic Attack Anxiety Relief: Breathing Exercises is Jul 23, 2018, so you’ll find the latest features. However, you can’t just use the app directly on a computer, you need to use an Emulator to do so. Our recommendations for emulators are BlueStacks, Nox Player, and Memu Emulator.
Do you need a guide to download and install the Panic Attack Anxiety Relief: Breathing Exercises on your computer using an emulator? This article is all about helping you do just that! Stick to the guide below.
Panic Attack Anxiety Relief: Breathing Exercises App Overview and Details
Don’t Panic!!! This has caused more panic than any other phrase of the language. We present you Panic Attack Anxiety Relief: Breathing Exercises; an app designed to render instant Anxiety Relief and stop the Panic Attack before it gets out of hand.
What is the ladder leading to Panic? According to us it all starts from Stress; Stress is the main cause of distress of the majority of us living in this fast paced world. Stress when accumulated manifests itself into Anxiety and Anxiety has its own set of physical and emotions symptoms. We always seek to treat our anxiety symptoms as they are very disturbing for us and people around us; anxiety symptoms can be;
• Increased Obsessive Compulsive Disorder (OCD)
• Palpitations
• Sweating
• Irrational decision making
• Chest Pains
And that is still stage one; once these anxiety symptoms are not treated they can mature into an Anxiety Disorder where these anxiety symptoms reappear as anxiety disorder and many other forms and also may get triggered based on certain situations.
Panic Attacks are one form of Anxiety disorder and they can be really daunting for anyone who doesn’t really understand the root cause. Panic attack symptoms are very similar to anxiety symptoms and they add up the following to the list;
• Racing heart
• Numbness of hands
• Feeling loss of control
Panic Attack symptoms can appear in anyone and in any situation, the underlying anxiety disorder that stemmed from the chronic stress sometimes manifests itself in a very severe form and the person end up in the Emergency room complaining of illness that is not there; all due to Panic attack.
During a Panic Attack the best and worst advice is the same; “Don’t Panic”; but to take it further a step we have designed this Panic Attack Anxiety Relief: Breathing Exercises app that renders instant relief from Anxiety and Panic Attacks. The technique used is quite simple; Breathing Exercises, we have utilized the power of breath of bring the calmness and focus back into the person suffering from Panic attack or Anxiety.
The step by step instructions take the focus away from the problems and bring them to the carefully designed Breathing Exercises; with a combination of short, medium and long breaths we have designed the perfect breathing exercise for anxiety relief and panic attacks. These breathing exercises follow the same rule of;
Inhale – Hold – Exhale – Hold – Repeat
With an assistive sound and soothing background music these breathing exercises will take the anxiety away control the Panic Attack.
Feedback for these breathing exercises is taken at each activity and next activities are designed based on the user input on the intensity of Anxiety and Panic Attack. We recommend that you keep this Panic Attack Anxiety Relief: Breathing Exercises app with you all the time and in case you feel any anxiety of notice panic attack symptoms approaching just press the button and we will take it from there.
Wellness Labs is focused towards alleviating the lives of everyone around us and Panic Attack Anxiety Relief: Breathing Exercises app is one of our efforts to relax people and take all the anxiety, panic attacks and phobias away from them. We look forward to your feedback and improve our app based on your input.
Features of Panic Attack Anxiety Relief: Breathing Exercises for PC
power of deep breathing exercises that have been time tested and have been proven to work for centuries.
1. Panic Attack Anxiety Relief: Breathing Exercises is designed to provide instant relief from anxiety and panic attacks.
2. The app utilizes the power of deep breathing exercises to provide relief.
3. The app is designed to be used in any situation where anxiety or a panic attack may occur.
4. The app is easy to use and can be utilized by anyone.
5. The app provides a simple, step-by-step guide to deep breathing exercises.
6. The app is available for download on Android and iOS devices.
7. The app is free to download and use.
8. The app includes a panic attack symptom checker.
9. The app includes a resources section.
10. The app is developed by a team of experts in the field of anxiety and panic attacks.
Whats New In this Panic Attack Anxiety Relief: Breathing Exercises?
The App
Conclusion
Overall, the Panic Attack Anxiety Relief: Breathing Exercises application is a great tool for those looking for a way to manage their anxiety. The breathing exercises are easy to follow and can be done anywhere, making them a great option for those who are on the go. Additionally, the app includes a helpful tracking feature, which allows users to keep track of their progress and see how their anxiety levels have changed over time.
That’s it! We hope that the guide above has been a help for you to install it on your computer. Need to know more about the emulator or the Panic Attack Anxiety Relief: Breathing Exercises? Let us know!
Disclaimer
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