The human brain is capable of doing some pretty incredible things. With a little training, we can improve our memory, focus, and cognitive function. One of the best ways to train our brains is through n-back memory training.
N-back memory training is a type of cognitive training that involves remembering a sequence of items and then being able to recall them later. This type of training can help improve our memory, focus, and cognitive function.
There are a number of different n-back memory training programs available, and most of them are free to use. All you need is a computer or mobile device and a internet connection.
N-back memory training is a great way to improve our cognitive function. It
Installing and using the N-Back Memory Training for PC will be easy if you know its technical specifications first. Let’s get you through them real quick:
N-Back Memory Training Andorid App Summary
E.A.L. has developed the N-Back Memory Training application for Android mobiles. You will find this app under the Puzzle category on Play Store. N-Back Memory Training has over 96488 users with a great 4.6 rating overall. The latest version of N-Back Memory Training is currently 7.0.
The latest upstate time of the N-Back Memory Training is Sep 28, 2021, meaning that the developers keep it up to date. As you cannot use it directly on a computer, you have to use an Android emulator. We prefer using BlueStacks, Memu, or Nox Player as the best ones in the market.
To help you install the N-Back Memory Training on your PC, we’ll also include a detailed guide in this article.
N-Back Memory Training App Overview and Details
Research suggests that n-back training may lead to gains in fluid intelligence (IQ) and working memory ability (Soveri et al., 2017).
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The object of the game is to hold various items in your working memory and actively update these items as the game progresses. With each new trial, press the match button if the current item matches the item that occurred a given number of trials in the past. The term “n-back” denotes how many trials (n) in the past you need to remember. By default, you will begin on 2-back, so press the match button if the current item matches the item that occurred 2 trials back in the past. For a simple demonstration of how to play single 2-back, see this video: https://www.youtube.com/watch?v=qSPOjA2rR0M .
N-Back Memory Training allows you to choose from a diverse set of items to store in working memory:
• the position of a square on a 3 x 3 grid
• sounds (letters, numbers, or piano notes)
• images (shapes, national flags, sports equipment)
By default, the app starts on dual n-back, using positions and sounds (letters). The “dual” in dual n-back simply denotes how many different item types you will need to remember. You may choose any combination of item types, from single n-back to quad n-back.
Track Progress and Compete with Other Users:
Track your daily progress using customizable, interactive graphs. You can also compare your high scores to other users around the world in real-time with premium mode (upgrade available within the app).
N-Back Memory Training measures your working memory accuracy using the discrimination index A’ from signal detection theory (Stanislaw & Todorov, 1999). A’ generally ranges from 0.5 (random guessing) to 1.0 (perfect accuracy). A score of A’ >= 0.90 advances you to the next level, and a score of A’ <= 0.75 results in fallback to the previous n-back level (after one grace period). These settings can be changed in Manual Mode. For tracking your progress, A' is combined with your current n-back level so that scores range +/- 0.5 around your n-back level. For instance, on 2-back, an accuracy of A' = 1 will yield a score of 2.5, whereas A' = 0.5 will yield a score of 1.5. Details: A' = .5 + sign(H - F) * ((H - F)^2 + abs(H - F)) / (4 * max(H, F) - 4 * H * F) where Hit Rate (H) = hits / # signal trials False-positive Rate (F) = false pos / # noise trials see Stanislaw & Todorov (1999) Lure Trials: Within Settings, you can control the percentage of lure trials, which make the task more difficult. Lure trials present stimuli that occurred n-back plus or minus one trial. That is, they are offset one trial from the target trial (n-back). Customize: If you want to change the game speed, the number of trials, or anything else, simply go to Settings > Select Mode > Manual Mode. From there, you can customize virtually anything. You can also customize the app’s appearance by creating your own custom background using color gradients. You can find these options toward the bottom of the Settings menu.
Please send any comments, questions, or concerns to [email protected] .
Thanks for playing!
E. A. L.
Soveri, A., Antfolk, J., Karlsson, L., Salo, B., & Laine, M. (2017). Working memory training revisited: A multi-level meta-analysis of n-back training studies. Psychonomic bulletin & review, 24(4), 1077-1096.
Stanislaw, H., & Todorov, N. (1999). Calculation of signal detection theory measures. Behavior research methods, instruments, & computers, 31(1), 137-149.
In-app background image credit: Réseau de neurones. If then else / Wikimedia, CC BY-SA
Features of N-Back Memory Training for PC
1. Provides fluid intelligence (IQ) and working memory ability gains.
2. Allows you to choose from a diverse set of items to store in working memory.
3. Starts on dual n-back, using positions and sounds (letters).
4. Tracks your daily progress using customizable, interactive graphs.
5. Compares your high scores to other users around the world in real-time with premium mode.
6. Measures your working memory accuracy using the discrimination index A’.
7. A’ generally ranges from 0.5 (random guessing) to 1.0 (perfect accuracy).
8. A score of A’ >= 0.90 advances you to the next level.
|App Name:||N-Back Memory Training On Your PC|
|Supporting OS:||Windows,7,8,10 & Mac (32 Bit, 64 Bit)|
|Updated on:||Sep 28, 2021|
|Get it On:|
Download & Install N-Back Memory Training On Your Pc: Windows 10/8/7
Installing N-Back Memory Training on a windows computer requires you to install the popular Memu emulator first. If you want a way of how to install it, here is a step by step guide of getting it done:
- Step 1: Download the Memu android emulator on your computer from here and install it.
- Step 2: In the app, you can see the regular interface you usually see in a tab or an android phone.
- Step 3: To access the Play store, you need to log into y oru Google account with your Gmail account.
- Step 4: Log in, go to the search bar of Play store, and search for the N-Back Memory Training. It will appear in the first result.
- Step 5: Click on the N-Back Memory Training, and install the app on your computer. You won’t take more than a minute or so to complete the process.
Whats New In this N-Back Memory Training?
– bug fixes
– appearance enhancements
– add additional settings for control of real-time feedback: Show Incorrect Responses (default: ON), Show Missed Responses (default: OFF)
The N-Back Memory Training application is an excellent tool for improving memory and cognitive function. The application is easy to use and can be personalized to meet individual needs. The results of using the application are impressive and can be seen quickly. The application is a great way to improve memory and cognitive function and is highly recommended.
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