The N-Back Challenge is a cognitive task that is purported to improve working memory, cognitive flexibility, and fluid intelligence. The task is simple in premise: you are shown a sequence of stimuli, and then you must indicate whether the current stimulus is the same as the one that appeared n items ago. There are a variety of different N-Back levels, with the most difficult level being a 20-Back challenge. Although the scientific evidence for the efficacy of the N-Back Challenge is mixed, many people swear by the task as a way to improve their cognitive abilities.
The latest N-Back Challenge for PC has come up with a few updates that are better than the previous version. Want to know those? Here are they:
N-Back Challenge Andorid App Summary
Expercast has developed the N-Back Challenge for Android. You can find it under the Educational category on Play Store. Since its inception, N-Back Challenge has got over 509+ users on board. For the user rating, it is currently holding a 4.4 rating and the latest version of it is 1.0.4
The latest update of N-Back Challenge is Jul 2, 2022 for phones. You can’t use it on your PC directly. So, you have to use an Android emulator like BlueStacks Emulator, Memu Emulator, Nox Player Emulator, etc.
No worries, we will discuss the methods to run it on your computer using the emulators whether you use a PC or Mac. Follow the methods we’ve discussed below.
N-Back Challenge App Overview and Details
The N-Back Challenge provides a special type of cognitive training, “dual n-back,” that helps you raise your IQ in just a few minutes per day. Sounds implausible? The N-Back Challenge is based on a decade’s worth of scientific studies, published in top peer-reviewed journals, including Nature. (For more details, see https://nbackchallenge.com/articles/the-science-behind-dual-n-back-training.)
The catch? It’s no fun at all! Indeed, the training is designed to be maximally exhausting. If you are determined enough to make it through 20 sessions, however, science suggests that you stand to reap powerful benefits.
Intelligence is the ultimate cognitive ability: You need it to learn, reason, solve novel problems, and see connections. Higher IQs have been linked to improved academic achievement, professional success, and even better health. Since it will take you just 7 hours, in total, to complete the N-Back Challenge, not much more than the length of a single school day, it may prove to be the best investment of time you’ve ever made!
SCIENTIFICALLY SOUND: Not only has the dual n-back paradigm been validated in top peer-reviewed journals, but our two founders – both PhDs, one with a focus on neuroscience, the other with a focus on higher education – have taken particular care to thoroughly align the app with the prevailing scientific research.
TRACK YOUR PROGRESS: In order to help you stay motivated, the N-Back Challenge allows you to visually monitor your progress over time, build up “streaks,” and compare yourself against other learners across various stats.
COMPETE AGAINST YOUR FRIENDS: Perhaps the most powerful way of making sure you remain motivated to complete the Challenge is to tackle it together with friends or colleagues. To make it more fun, we’ve provided leaderboards that allow you to compete based on who has completed the most sessions, racked up the longest streak, and more.
CUSTOMIZE YOUR EXPERIENCE: The N-Back Challenge allows you to choose between different voices across multiple languages, turn on notifications, and customize their timing and style. There are advanced settings for turning on instant button feedback, controlling the n-back level, and tweaking the game speed. And if you are too busy to complete one session every day, you may switch to the Weekly Habit, which gives you a full week to complete each session.
… A PARENT? Give your children an edge at school or university by nudging them to complete the N-Back Challenge. Indeed, why not tackle the Challenge together as a family?
… A GRANDCHILD? Help your grandparents (and other older relatives) fight cognitive decline by introducing them to dual n-back. (See https://nbackchallenge.com/articles/fight-age-related-cognitive-decline-by-playing-dual-n-back.)
… A KNOWLEDGE WORKER? Share the N-Back Challenge with your HR department. Dual n-back may well be the single most cost-effective way of making knowledge workers more productive. (See https://nbackchallenge.com/articles/a-smarter-workforce-using-dual-n-back-for-corporate-training.)
… A TEACHER? Prepare your students for a world of rapid technological change by using dual n-back to hone their problem-solving skills. You can have a big impact, with a minimal investment of time! (See https://nbackchallenge.com/articles/smarter-students-using-dual-n-back-training-in-the-classroom.)
HOW IT WORKS: The N-Back Challenge is free as long as you stick to the program. When you miss or delay a session, we ask you to support us with a “coffee,” which you can buy in-app or earn — for example, by using the Share link in the Settings to invite friends. (Each of you will receive a free coffee.) You can also unlock unlimited free breaks by buying us a “pizza.”
Features of N-Back Challenge for PC
1. The N-Back Challenge is scientifically sound and has been validated in top peer-reviewed journals.
2. You can track your progress and monitor your progress over time.
3. You can compete against your friends and colleagues.
4. The Challenge is designed to be maximally exhausting.
5. You can build up streaks and compare yourself against other learners.
6. The Challenge takes just 7 hours to complete.
7. It may prove to be the best investment of time you’ve ever made.
8. Higher IQs have been linked to improved academic achievement, professional success, and even better health.
9. The Challenge is based on a decade’s worth of scientific studies.
10. The catch? It’s no fun at all!
Install “N-Back Challenge” on PC: Windows 10/8/7 & Mac
Installing N-Back Challenge on your PC won’t seem a big deal as it’s now, but only if you use NOX app player on your computer. It’s one of the most popular Android emulators you can use today. Let’s get you through the process of how to install N-Back Challenge on your PC using NOX:
- First off, you need to download the NOX player on your computer from here and install it by double clicking the installer.
- The installation will take a few minutes depending on how fast your PC is. Then, click on launch and run the emulator.
- Inside the emulator, you can see the Google Play store icon on the top right corner area. Click on it.
- Play store will ask you to log into your account. Here, use your Google email and password to log in.
- Then, you can see the play store interface. On the search bar, you need to type N-Back Challenge and hit enter to search for it.
- Once the results come up, you can see the N-Back Challenge as the first result. Hit install under this result and it will download and install on your PC.
- After installation, you can launch the app from the shortcut button or directly from the Play store form the Open button.
|App Name:||N-Back Challenge On Your PC|
|Supporting OS:||Windows,7,8,10 & Mac (32 Bit, 64 Bit)|
|Updated on:||Jul 2, 2022|
|Get it On:|
Whats New In this N-Back Challenge?
This version has been tested by our QA team, feel free to upgrade.
After completing the N-back Challenge, I found that it was a great way to improve my short-term memory. The challenge was fun and engaging, and it really helped me to focus and stay on task. I would definitely recommend the challenge to anyone looking for a way to improve their memory skills.
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