Download P4P 7 Minute Workout For PC – Windows 7, 8, 10 And Mac

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The 7 minute workout is a great way to get in a quick workout session when you don’t have a lot of time. The workout consists of 12 exercises that are each done for 30 seconds with a 10 second break in between. The exercises are a mix of cardio and strength training and can be done anywhere with no equipment needed.

The latest P4P 7 Minute Workout for PC has come up with a few updates that are better than the previous version. Want to know those? Here are they:

P4P 7 Minute Workout Andorid App Summary

Passion4Profession Apps has developed the P4P 7 Minute Workout for Android. You can find it under the Health & Fitness category on Play Store. Since its inception, P4P 7 Minute Workout has got over 54499+ users on board. For the user rating, it is currently holding a 2.3 rating and the latest version of it is 4.7.9

The latest update of P4P 7 Minute Workout is May 11, 2021 for phones. You can’t use it on your PC directly. So, you have to use an Android emulator like BlueStacks Emulator, Memu Emulator, Nox Player Emulator, etc.

No worries, we will discuss the methods to run it on your computer using the emulators whether you use a PC or Mac. Follow the methods we’ve discussed below.

P4P 7 Minute Workout App Overview and Details

Have you ever thought it possible to work out your entire bodys in just 7 minutes, burn maximum calories and achieve your desired results? The science behind 7 Minutes not only says it’s possible, but that it’s one of the best ways you can work out ever!

“More” doesn’t always mean “Better.” Even eating excess healthy food can be harmful to your body, and the same goes for excess exercise. Putting too much stress on your body for too long by working out for hours on end can be harmful for anyone from the average person to the professional athlete. Just “7 Minutes” one or more times a day can be the turning point for anyone who wants to achieve maximum results and optimize their well being- and their time commitment!

Are you ready to burn maximum calories in minimal time? All it takes is 7 Minutes!


Exercise Videos
• Follow along with detailed fitness videos as you exercise
• Keep track of your sets – videos will let you know how long until the end of your workout
• Video player works in both landscape and portrait mode

Video Tutorials
• View from our extensive collection of video tutorials to make sure you are performing every exercise safely and correctly.
• Easily play and pause your workout video tutorials to perfect your form!

Workout Details
• Whether you are working out your upper body, lower body, abs or arms- learn about every aspect of your workouts including a visualization of all muscle groups exercised.
* Choose how you want to work out- whether you are beginning by reading a tutorial or are a seasoned workout pro and want to follow along with a video loop. It’s all up to you!

Terms of use:

7 Minutes has everything you need to get started, stay motivated and keep coming back to put in those 7 Minutes each day. Change the way you think about your daily exercise routine – all it takes is 7 Minutes!

Features of P4P 7 Minute Workout for PC

1. 7 Minute workouts are time effective.
2. Videos guide you through each exercise.
3. Detailed workout information is available.
4. Easily pause and resume your workout.
5. You can choose how to work out.
6. 7 Minute workouts are for everyone.
7. Stay motivated with progress tracking.
8. Get started quickly and easily.
9. Terms of use are available.
10. 7 Minute workouts are the best way to work out!

Install “P4P 7 Minute Workout” on PC: Windows 10/8/7 & Mac

Installing P4P 7 Minute Workout on your PC won’t seem a big deal as it’s now, but only if you use NOX app player on your computer. It’s one of the most popular Android emulators you can use today. Let’s get you through the process of how to install P4P 7 Minute Workout on your PC using NOX:

  • First off, you need to download the NOX player on your computer from here and install it by double clicking the installer.
  • The installation will take a few minutes depending on how fast your PC is. Then, click on launch and run the emulator.
  • Inside the emulator, you can see the Google Play store icon on the top right corner area. Click on it.
  • Play store will ask you to log into your account. Here, use your Google email and password to log in.
  • Then, you can see the play store interface. On the search bar, you need to type P4P 7 Minute Workout and hit enter to search for it.
  • Once the results come up, you can see the P4P 7 Minute Workout as the first result. Hit install under this result and it will download and install on your PC.
  • After installation, you can launch the app from the shortcut button or directly from the Play store form the Open button.
P4P 7 Minute Workout App Specification
App Name: P4P 7 Minute Workout On Your PC
Devoloper Name: Passion4Profession Apps
Latest Version: 4.7.9
Android Version: 4.3
Supporting OS: Windows,7,8,10 & Mac (32 Bit, 64 Bit)
Package Name:
Download: 54499+
Category: Health & Fitness
Updated on: May 11, 2021
Get it On:


Whats New In this P4P 7 Minute Workout?

– Minor BUGS fixed
As always, we ask you to report any BUG via email to [email protected], before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure 😉

P4P Team


The 7 Minute Workout is a great way to get in a quick workout, especially when you’re short on time. The app is easy to use and walks you through each exercise. The workouts are challenging and effective. I highly recommend this app for anyone looking for a quick, effective workout.

So, did you find the guide on how to download the P4P 7 Minute Workout for PC above? If you did, or if you have any questions regarding it, do comment and let us know. We’re here to help.


We refer the ownership of This P4P 7 Minute Workout to its creator/developer. We don’t own or affiliate for P4P 7 Minute Workout and/or any part of it, including its trademarks, images, and other elements.

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