If you’re looking for an effective way to get in a quick workout, the 7 Minute Workout Pro is the perfect app for you. This app contains a variety of exercises that can be completed in just seven minutes, so you can easily fit them into your busy schedule. The exercises are designed to target all of the major muscle groups, so you’ll get a full body workout in just a few short minutes. Plus, the 7 Minute Workout Pro app is easy to use, so you’ll be able to get started right away.
The latest 7 Minute Workout Pro for PC has come up with a few updates that are better than the previous version. Want to know those? Here are they:
7 Minute Workout Pro Andorid App Summary
Simple Design Ltd. has developed the 7 Minute Workout Pro for Android. You can find it under the Health & Fitness category on Play Store. Since its inception, 7 Minute Workout Pro has got over 71456+ users on board. For the user rating, it is currently holding a 3.8 rating and the latest version of it is null
The latest update of 7 Minute Workout Pro is Sep 20, 2018 for phones. You can’t use it on your PC directly. So, you have to use an Android emulator like BlueStacks Emulator, Memu Emulator, Nox Player Emulator, etc.
No worries, we will discuss the methods to run it on your computer using the emulators whether you use a PC or Mac. Follow the methods we’ve discussed below.
7 Minute Workout Pro App Overview and Details
7 Minute workout Pro with no ads.
All workouts are free to use.
The 7 Minute Workout now supports Google Fit, And comes with the new abs workout
Over 3,000,000 Users love 7 minutes workout, Scientifically proven to lose weight & improve cardiovascular function.
If you want to lose weight, get a flat tummy & strengthen abdominal muscles, get the dreamed abs with sixpack, 7 minutes abs workout can strengthen your core and tone your abs, with videos on how to perform each exercise.
Don’t have an hour for daily workout and abs workout? you might not need it, just try 7 minute quick fit workout, it has Video Tutorial to help you do it right!
The most appropriate exercises for usual people just like you and me, you can do it quick fit anytime anywhere, it only takes 7 minutes. This 7 minute workout is highlighted by the New York Times “Maximum Results With Minimal Investment”.
This 7 minute workout application is base on HICT (high intensity circuit training) that was proved the most “safe, effective, and efficient” way to improve your muscular and aerobic fitness, don’t need go to gym. Try the 7 minute quick fit workout and abs workout, and make you healthier.
The 7 minute workout only take you about 7 minutes quick fit, consists 12 exercises to be done for 30 seconds, with 10 seconds breaks between each exercise. All you need just a chair and a wall, repeat 2-3 circuits according to your time. This must your first choice for office workout, or home quick fit abs workout for women.
Support Google Fit;
Voice guild you when you need to start 7 minute workout or rest;
Adjust the circuit time according to your situation;
Adjust the rest time;
Keep the screen on when you workout;
Beautiful character and UI design;
Workout log shows your complete workout time;
Ability to pause the workout, and skip to previous or next exercise;
Notification for daily workout;
Abs workout for women;
The daily workout include 12 exercises, they are Jumping jacks, Wall sit, Push-up, Abdominal crunch, Step-up onto chair , Squat , Triceps dip on chair, Plank , High knees/running in place , Lunge, Push-up and rotation, Side plank, the exercise are full body workouts, leg workout, arm workout, butt workout, cardio workout, abs workout for women.
This 7 min gym daily quick fit workout will be your personal trainer, it is cardio workout, help you fitness, and lose weight, trained your arm workout, leg workout, full body muscles, abs workout for women, you can do it at office or home.
This 7 min daily workout and abs workout really works, it is the effective gym exercised for everyone, girl, abs workout for women, man, work person, you can make it as office workout, home workout, we sure 7 min workout gym will help you!
Enjoy the 7 min gym! like sit ups, push ups, squats, plank, jumping jack.
For save data to SD card or in the phone;
Support save data to Google fit;
You can get important phone call even at the exercises;
This permission is for starting up notification even reboot the phone;
For notification vibration;
Features of 7 Minute Workout Pro for PC
exercises, you can do it quick fit anytime, anywhere. And we provide you the video tutorial to help you do it right. With the notification, you will never miss a daily workout. The 7 minute workout only takes you about 7 minutes quick fit, consists 12 exercises to be done for 30 seconds, with 10 seconds breaks between each exercise. All you need just a chair and a wall, repeat 2-3 circuits according to your time. This must your first choice for office workout, or home quick fit abs workout for women.
Install “7 Minute Workout Pro” on PC: Windows 10/8/7 & Mac
If you want to run the 7 Minute Workout Pro on your PC, you’ll need the Memu android emulator. Here is the process of installing both on your PC:
- Download the Memu android emulator on your computer and install it. It will take a few minutes from start to finish.
- While finishing, keep the Open when finished checked and other additional offers unchecked.
- Once installed and opened, you’ll see a familiar interface with familiar apps on the screen, including Play store.
- Click on the Play store and log into your account using your google email and password that you use on your phone.
- You can now search for the 7 Minute Workout Pro app within Play store. It will show you the app on the search results in the first position.
- Click on the app name and then click install to begin the download process on your computer to install 7 Minute Workout Pro.
- It may take a few minutes for the entire process. Once complete, you can now open the app from your desktop or the emulator homepage.
|App Name:||7 Minute Workout Pro On Your PC|
|Devoloper Name:||Simple Design Ltd.|
|Supporting OS:||Windows,7,8,10 & Mac (32 Bit, 64 Bit)|
|Category:||Health & Fitness|
|Updated on:||Sep 20, 2018|
|Get it On:|
Whats New In this 7 Minute Workout Pro?
● Added leg workout
● Bugs fixed
7 Minute Workout Pro is a fantastic application that allows you to complete a quick and efficient workout in just seven minutes. The app is easy to use and provides a great workout for people of all fitness levels. Whether you are a beginner or a fitness enthusiast, 7 Minute Workout Pro is a great way to get a quick and effective workout in a short amount of time.
So, did you find the guide on how to download the 7 Minute Workout Pro for PC above? If you did, or if you have any questions regarding it, do comment and let us know. We’re here to help.
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